So Yummy

4 Protein-Packed, On-the-Go Snacks for when a KRAVE-ing Strikes

Posted on December 01, 2017
  • 4 Protein-Packed, On-the-Go Snacks for when a KRAVE-ing Strikes
  • Spicy Savory Snack Pack
  • Breakfast Bagel Sandwich
  • Mason Jar Cobb Salad
  • On-the-Go Charcuterie Board

 ingredients

Click on each tab to view all 4 recipes!

KRAVE is the perfect addition to your everyday snacks and to your holiday wish list! Check out the full line of KRAVE products and get 20% off any order with discount code SOYUMMY20. Click to start your order!

 steps

 ingredients

Spicy Savor Snack Pack

  • 2 cups rice squares cereal
  • 1 cup pretzels
  • 1 cup rice crackers
  • 1 cup sesame sticks
  • ¾ cup dried peas
  • 1 cup mixed nuts
  • 1 package KRAVE Garlic Chili Pepper beef jerky
  • 5 tbsp butter, melted
  • 1 tbsp Worcestershire sauce
  • 1 tsp sesame oil
  • 1 tbsp soy sauce, low-sodium
  • 1 1/2 tsp garlic powder
  • 1/2 tsp dried ginger
  • 1 tbsp honey, heaping
  • 1/2 tsp paprika
  • 1 tsp salt
Preparation Time

10 minutes

Complexity

Easy

Serves

8

Trail mix is always a great snack choice. Snack up with these homemade spicy savor snack packs!

KRAVE is the perfect addition to your everyday snacks and to your holiday wish list! Check out the full line of KRAVE products and get 20% off any order with discount code SOYUMMY20. Click to start your order!

 steps

1.

Pre-Heat

 5 mins

Set your oven to 250*F.

2.

Baggies

 5 mins

To create the perfect individual snack sized bags from larger sandwich baggies, heat a knife with an open flame until very hot, and run the knife down the center of the plastic bag. Once you pull the two halves apart, the seam will have sealed and you’ll be left with two bags, instead of one!

3.

Combine

 3 mins

In a large bowl, combine 2 cups of rice cereal, 1 cup of pretzels, 1 cup of rice crackers, 1 cup of sesame sticks, 3/4 cup of dried peas, 1 cup of mixed nuts, and 1 package of KRAVE beef jerky. Stir to combine.

4.

Mix

 5 mins

Mix 5 tbsp of melted butter, 1 tbsp of Worcestershire sauce, 1 tsp of sesame oil, 1 tbsp of soy sauce, 1 tbsp of honey,1 1/2 tsp of garlic powder, 1/2 tsp of dried ginger, 1/2 tsp of paprika, and 1 tsp of salt, until well combined. Pour the mixture over your trail mix and stir to coat completely.

5.

Bake

Pour the snack mix onto a sheet pan and bake for an hour, stirring every 15 minutes.

 ingredients

Breakfast Bagel Sandwich

  • 1 package KRAVE Sea Salt Original beef jerky
  • 10 eggs
  • ½ cup tomatoes, diced
  • ½ cup spinach, chopped
  • ¾ cup bell pepper, diced
  • ¼ cup red onion, diced
  • ½ cup shredded cheddar cheese
  • ½ tsp salt
  • ½ tsp pepper
  • 12 mini bagels
  • Avocado slices (optional)
Preparation Time

5 minutes

Complexity

Easy

Serves

12

Kick it up at breakfast time and swap in some KRAVE Sea Salt Original beef jerky for an extra yummy breakfast sandwich.

KRAVE is the perfect addition to your everyday snacks and to your holiday wish list! Check out the full line of KRAVE products and get 20% off any order with discount code SOYUMMY20. Click to start your order!

 steps

1.

Preheat

 5 mins

Set your oven to 350*F.

2.

Toast

 5-7 mins

Chop the jerky into pea-sized bits, and, in a large bowl, add them to the eggs along with ½ cup tomatoes, ½ cup spinach, ¾ cup bell pepper, ¼ cup red onion, ½ cup cheddar cheese, ½ tsp salt, and ½ tsp pepper. Mix well to combine.

3.

Divide

 12-15 mins

Divide the mixture evenly into a greased muffin tin until the eggs have set, 12-15 minutes.

4.

Add

 3 mins

Add a baked muffin tin omelet to a sliced and toasted mini bagel, with a few slices of avocado.

5.

DIY Heat Pack

 2 mins

To keep your sandwiches warm on the go, an easy DIY heat pack can be made by adding uncooked rice to a sock, that is heated for about 2 minutes in the microwave.

 ingredients

Mason Jar Cobb Salad

  • 1 medium sized mason jar
  • 1 package KRAVE Basil Citrus turkey jerky
  • 2 tbsp ranch dressing
  • cucumber, chopped
  • tomatoes, chopped
  • avocado, diced
  • hard boiled egg, chopped
  • blue cheese, crumbled
  • lettuce
Preparation Time

5 minutes

Complexity

Easy

Serves

1

We love mason jar salads! Change it up and throw in some KRAVE Basil Citrus Turkey Jerky for an extra flavorful cobb salad to take with you on the go.

KRAVE is the perfect addition to your everyday snacks and to your holiday wish list! Check out the full line of KRAVE products and get 20% off any order with discount code SOYUMMY20. Click to start your order!

 steps

1.

Chop

 5 mins

Chop 1 package of KRAVE jerky into a relatively fine crumble, by hand or using a food processor.

2.

Build

 5 mins

In a mason jar, build your salad from the bottom up, started with 2 tbsp of ranch dressing. Dressing on the bottom means your salad won’t get limp while on the go.

3.

Add

 3 mins

Add, chopped cucumber, chopped tomatoes, diced avocado, chopped hard boiled egg, crumbled blue cheese, and lettuce and screw on your lid.

 

4.

DIY Ice Pack

 20 mins

For an easy DIY ice pack, dip a sponge in water, wring out the excess, and place it in a plastic sandwich baggie. Freeze your sponge until solid.

 ingredients

On-the-Go Charcuterie Board

  • 1 package KRAVE Garlic Chili Pepper beef jerky
  • Cheese
  • Prosciutto
  • Dried fruits
  • Clementines
  • Mixed nuts
  • Crackers
  • Grapes
Preparation Time

5 minutes

Complexity

Easy

Serves

3-4

Have the perfect picnic with this on-the-go Charcuterie board complete with KRAVE Garlic Chili Pepper beef jerky!

KRAVE is the perfect addition to your everyday snacks and to your holiday wish list! Check out the full line of KRAVE products and get 20% off any order with discount code SOYUMMY20. Click to start your order!

 steps

1.

DIY Charcuterie Board

 2 mins

DIY your very own on-the-go charcuterie board using no more than a few piece of Tupperware and a selection of your favorite snacks.

2.

Build

 2 mins

Have fun with a beef jerky, a selection of cheeses, cured meats, dried and fresh fruits, nuts and crackers.

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